health care – Behind The Mind

Managing stress during the coronavirus pandemic

Disclaimer: this post was written just prior to the UK entering lockdown. It’s needless to say that the world is currently, collectively facing an incredibly stressful time…… Read more “Managing stress during the coronavirus pandemic”

In recent times, there’s been a lot of voiced frustration about the government’s lack of support for our NHS, from complaints regarding excessive waiting room times to…… Read more “The government is failing mentally ill young people: here are their stories”

It’s important to understand that everyone’s anxiety is different. Some may have no issues with travelling at all, or may find stepping outside their comfort zone to…… Read more “10 tips for travelling with confidence when you have anxiety”